Guided Meditation - Inspiration
Make sure you have watched the video "How Aroma Anchoring Works" before you start your Guided Meditations.
How to Use this Guided Meditation
Find a comfortable place and time. Use our Essential Oil Inhaler "Bloom" before beginning to listen.
If you have earbuds or headphones, use them. Play the Meditation by clicking the PLAY button below and follow the instructions.
After your Guided Meditation is finished, use "Bloom" again.
By doing this, whenever you feel stress, you can use your "Bloom" inhaler immediately to bring back the thoughts and feelings you are receiving from the Guided Meditation.